...it is not a diet...it is a lifestyle. When I refer to diet, I mean what I am putting in my mouth and ingesting. For simplicity sake, I refer to what I eat as my diet. Much like you would refer to a baby..."oh, they are not on a solid diet yet, strictly bottle feeding". No, the infant is not on a DIET, but that is what the baby is ingesting. I have known for years that this is not a diet...I have to watch every BLT (bite, lick, taste) for the rest of my life. I know this.
I also know that this is not just for short term gratification (ie, losing enough weight to get pregnant)...this has been drilled into my head since I walked into my first WW meeting over 12 years ago!!! I have to take this in babysteps. When you have 185 effing pounds to lose, a short term goal makes the big picture much easier to take.
I just had to get this off my chest. I left WW meetings because of the busybodies. Now they are coming out of the woodwork online. Am I going to post this on the WW site??? Heck no. I am too polite for that. You all know the real me...and I am not ready to go there on that site.
Love to All.